2023 was a pivotal year for ICF (International Coaching Federation), during which the organization actively expanded its influence in the co

Coaching begins the moment a person allows themselves to pause, listen to their inner voice, and choose a path that leads to what is real. It is not about quick instructions or ready-made answers. It is about presence, trust, and honesty in connection. This is the choice made by the participant of the 12th individual cohort of the program “International-Level Professional Coach” (Level 2).

The 139th cohort is the story of people who consciously chose the path of growth, discovery, and depth. You didn’t just complete a training - you stepped into the world of coaching, into a space where change is born, where words have power, and where silence can sometimes speak louder than any advice.

Fundamentals of Psychology are the foundation of a coach’s ability to hear beyond words. They provide knowledge about the inner world of a client - their emotions, beliefs, and unconscious motives. With this knowledge, coaches can create a space where clients not only set goals but also understand what drives their choices, shapes their behavior, and how to transform their life patterns.

Every day is filled with numerous choices and challenges that prompt us to take action. We seek answers to our questions from specialists

We are delighted to announce the start of new coaching groups at COACHING.UP! In September, students of the 146th, 147th, and 148th cohorts joined our professional coaching community, beginning their training based on international coaching standards. This marks the beginning of an exciting transformational journey - personal, professional, and coaching-oriented.

Today, we want to discuss a range of personality theories that have influenced the postulates of many professions that help people. Let’s se

The 21st century is an era of new professions. Each year, new words related to professional activities appear in dictionaries. Coaching has

We are truly proud of your achievements! You have completed a challenging and inspiring journey, choosing team coaching as a space for your professional and personal growth.

Today we celebrate the completion of the 2nd cohort of the course “Coach for Defining the Big Life Goal.” This is not only the conclusion of training but also the affirmation of a new tradition that is already becoming an integral part of the growth of the international coaching community at COACHING.UP.

Today we celebrate a special moment - the completion of the very first cohort of the course “Big Life Goal Coach”. This is not just the end of a training, but the beginning of a new level in both the professional and personal growth of every participant.

Have you ever wondered why the process of adult learning is so different from that of children? In children's education, the focus is on acq

Coaching is not just a set of techniques or skills; it is a powerful tool that helps you grow as a person while supporting others on their p

Today we celebrate a very special moment - the completion of the 1st cohort of the “International Level Group Coach” course. This is more than the end of a training program - this cohort marked the very first step toward creating a new direction at COACHING.UP, laying the foundation for future generations of group coaches.

Defense mechanisms or psychological defense are unconscious psychological responses that help minimize the impact of negative experiences on

Today, the business environment is rapidly evolving, and forward-thinking companies are choosing coaching as a strategy to maintain flexibil

About the course “Professional International Supervisor for Coaches". Supervision is not just a required element of international standards - it is the art of seeing yourself from a new perspective, learning from your own experience, and growing through honest dialogue with a supervisor.

We are thrilled to announce the launch of new coaching groups at COACHING.UP! In August, students of the 144th and 145th cohorts joined our international coaching community. This marks the beginning of their transformative journey - personal, professional, and coaching-related. More about the coaching program “International-Level Professional Coach”

What is most valuable for a client in a coaching contract with you? It is the coach’s ability to help the client achieve unprecedented growth - moving toward a truly BIG life goal!

The ICF Credentialing Exam is a crucial step in obtaining individual coach qualifications worldwide. The exam results determine the success